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Flan
Red Bell Pepper Flan with Green Lentils from Rovers Restaurant, Seattle, Washington

Vanilla Flan from Angela Creighton
Flank steak
Apple Butter Steak from SMC

Baked Burgundy Strips from Sawtooth Ranch

Beef Fried Rice from Alex

Hong Kong Flank Steak from from Parade newspaper insert 5/14/06

Hot and Spicy Onion Beef from Teresa

Meat Marinade (Flank Steak Marinade) from Vickey

Teriyaki Shish Kebabs (Gingered Teriyaki Skewers) from TAW
Flat bread
Lefsa (Norwegian Flatbread) from S. Chokel
Flatbread
Flexible Flatbread (Injeera ( Sour Dough Ethiopian )) from Chuck's Collection

ROTI Malaysian/Indonesian Flatbread (West Indian Roti) from Kate Ransdell
Flaxseed
Sweet Potato Flaxseed Bread from What's Cooking with Kim O'Donnel
Flounder
Baked Flounder from Becca

Crab-Stuffed Flounder from Lilann

Marlee's Flounder and Sauce (Fish and a light tomato/caper sauce) from Marlee
Flour
Confidence Mix from A.A.

Flour Tortilla from K. Goins

Home Made Bisquick Substitute from Chuck got this somewhere, about 10 years ago
Flour tortillas
Bread Machine Flour Tortillas from ABM Digest List

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