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Low calorie
Jello Pie from Kelly

Jello Pie from Suella Rankin

Jerk Chicken from Teresa

Lemon and Sage Turkey Fillets from Teresa

Lemon-Dijon Chicken from Teresa

Lo-Cal Baked Fish (Crispy Baked Fillets) from American Heart Association Cookbook 4th edition

Low Calorie Soup (Spinach and Clam Soup) from Lucky

Low Calorie Soup (Weight Watchers Garden Vegetable Soup) from Valerie Williams

Low Carb+Low Fat (Beef and Broccoli with Garlic Sauce) from Lucky

Low Carb+Low Fat (Beef with Black Mushrooms) from lucky

Marinated Broccoli Salad from Teresa

Marla's Maple Pork from Teresa

Mary's Enchilada Casserole from Teresa

Rice Cups with Guacamole and Salsa from Teresa

San Antonio Beans from Teresa

Simple Country Peach Tart from Memaw

Spicy Island Chicken from Teresa

Spicy Spaghetti with Pepperoni from Teresa

Spinach Surprise from Marlene Holladay--my own creation

Super-Stuffed Potato Alfredo "light" from d.lishus

Sweet Potato Shoestring Fries from Teresa

The Best Soup I Ever Made from Mrs. Wiggs

Tortilla Soup from Teresa
Low carb
Low Carb Barbacue Sauce from MeMaw from Debi

Low Carb Barbacue Sauce (Tangy Barbeque Sauce) from Memaw from Darlene

Low Carb Barbecue Sauce (My Original Patented Hot & Spicy LC BBQ) from from Chuck Dudek VIA lucky

Low Carb+Low Fat (Beef and Broccoli with Garlic Sauce) from Lucky

Low Carb+Low Fat (Deviled Swiss Steak) from Lucky

Low Carb+Low Fat (Beef with Black Mushrooms) from lucky

Low-Carb Recipes (Cherry Cheesecake) from MaryinArkansas

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