Description:

Great when dieting for a snack.

Source:

Darlene Stanley of Kouts, IN

Serves/Makes:?

Ingredients

• 1/3 cup (80 ml) shortening
• 3 packets sweet and low (or 3 tsp (15 ml) sugar)
• 2 eggs
• 1-3/4 cups (425 ml) flour
• 1 tsp (5 ml) baking powder
• 1/2 tsp (2 ml) soda
• 1/2 tsp (2 ml) salt
• 1-1/2 cups (350 ml) mashed ripe bananas

Preparation

• Cream together shortening, sweet and low, and eggs. Beat well.
• Add flour, baking powder, soda and salt. Beat well.
• Add bananas and beat well again.
• Pour into muffin pans or cups.
• Bake at 300 degrees (150 C.) for 10 minutes.

Comments

One muffin is only 65 calories. I had a very heavy friend she ate right and stopped snacking except on these and lost easy 60 pounds. She has never eaten a french fry since.