Healthy Broccoli Salad

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Healthy Broccoli Salad

Recipe Information
Description: A good way to get the vitamins we all need Source: Lilann Serves/Makes:10 or more Ingredients 1 large bunch of broccoli 1 medium red onion, chopped 1 cup (225 ml) seedless red grapes or 1 cup (225 ml) golden raisins 12 slices crisp & crumbled bacon (optional) 1 cup (225 ml) mayonnaise 1/2 cup (125 ml) sugar or 5 pk sugar substitute 2 Tbsp (30 ml). cider vinegar 1/2 cup (125 ml) chopped walnuts Preparation Cut up broccoli into flowerets and only a little of the stem. Cut grapes into halves. Add all other vegetables and bacon and mix. Add walnuts. DRESSING: Mix mayo, sugar and vinegar and add to broccoli mix. Let set at least 4 hours in refrigerator. Comments This is the only broccoli my grand children will eat. Full of beta carotene and Vitamin C, not to mention folic acid and calcium. One of the best antioxidents you can find.

Recipe Information

Description:: A good way to get the vitamins we all need

Source:: Lilann

Serves/Makes:10 or more

Ingredients

1 large bunch of broccoli
1 medium red onion, chopped
1 cup (225 ml) seedless red grapes or 1 cup (225 ml) golden raisins
12 slices crisp & crumbled bacon (optional)
1 cup (225 ml) mayonnaise
1/2 cup (125 ml) sugar or 5 pk sugar substitute
2 Tbsp (30 ml). cider vinegar
1/2 cup (125 ml) chopped walnuts

Preparation

Cut up broccoli into flowerets and only a little of the stem.
Cut grapes into halves.
Add all other vegetables and bacon and mix.
Add walnuts.
DRESSING:
Mix mayo, sugar and vinegar and add to broccoli mix.
Let set at least 4 hours in refrigerator.

Comments

This is the only broccoli my grand children will eat. Full of beta carotene and Vitamin C, not to mention folic acid and calcium. One of the best antioxidents you can find.