Source:

Karen Green, "Fast! Fresh! Fruity!" (New Hope Press)

Serves/Makes:2 servings

Ingredients

• 2 papayas, ripe
• 1/2 cup (125 ml) orange juice
• 1/2 cup (125 ml) vanilla frozen yogurt

Preparation

• Peel, seed and coarsely chop papayas.
• Combine all ingredients in a blender or food processor and blend until smooth.

Comments

Nutrition per serving: 251 calories; 1.5 g fat; 5% calories from fat 7 mg cholesterol; 2.8 g fiber.

Recipe seen in "Delicious! Your Magazine of Natural Living," July 1995. Recipe at Searchable Online Archive of Recipes Internet site.