Sleepy Milk

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Sleepy Milk

Recipe Information
Description: Beverage Source: Rhonda C. Serves/Makes:1 Ingredients 7 oz (196 grm) milk 1 medium banana 2 tbsp (30 ml) honey Preparation Blend banana and milk in blender. Pour into a saucepan. Add honey. Heat until warm. Pour into 8 oz (224 grm) galss and enjoy !! Comments This really works if you can't sleep ! We can't stand the taste of plain warm milk, but this is delicious !! The ingredients together are supposed to give a chemical reaction that works better at putting you to sleep than just the plain milk.

Recipe Information

Description:: Beverage

Source:: Rhonda C.

Serves/Makes:1

Ingredients

7 oz (196 grm) milk
1 medium banana
2 tbsp (30 ml) honey

Preparation

Blend banana and milk in blender.
Pour into a saucepan.
Add honey.
Heat until warm.
Pour into 8 oz (224 grm) galss and enjoy !!

Comments

This really works if you can't sleep ! We can't stand the taste of plain warm milk, but this is delicious !! The ingredients together are supposed to give a chemical reaction that works better at putting you to sleep than just the plain milk.