Description:

Large flour tortillas stuffed with picante chicken, cheese and - using fat free ingredients will make this a healthy and easy meal in seconds!

Source:

d.lishus

Serves/Makes:1 or more

Ingredients

• chicken breast, cut in strips
• garlic powder
• pepper
• chili powder
• lime juice
• picante sauce or salsa
• shredded fat-free cheese
• fat free sour cream or non fat yogurt
• cilantro
• fat free refried beans
• chopped tomatoes
• lettuce
• burrito-sized flour tortillas

Preparation

• Season the chicken meat with garlic powder, pepper, chili powder, and lime juice.
• Cook the meat in microwave or on stove until tender and juicy.
• Remove chicken and mix with some picante sauce; set aside.
• Warm up a tortilla and spread with some beans and top with chicken, cheese, sour cream and whatever you like inside.
• Roll up and enjoy!

Comments

A low calorie, low fat lunch idea.