On Line Cookbook

Border Chicken Burritos Grande

Recipe Information
Large flour tortillas stuffed with picante chicken, cheese and - using fat free ingredients will make this a healthy and easy meal in seconds!


Serves/Makes:1 or more

  • chicken breast, cut in strips
  • garlic powder
  • pepper
  • chili powder
  • lime juice
  • picante sauce or salsa
  • shredded fat-free cheese
  • fat free sour cream or non fat yogurt
  • cilantro
  • fat free refried beans
  • chopped tomatoes
  • lettuce
  • burrito-sized flour tortillas
  • Season the chicken meat with garlic powder, pepper, chili powder, and lime juice.
  • Cook the meat in microwave or on stove until tender and juicy.
  • Remove chicken and mix with some picante sauce; set aside.
  • Warm up a tortilla and spread with some beans and top with chicken, cheese, sour cream and whatever you like inside.
  • Roll up and enjoy!
A low calorie, low fat lunch idea.