On Line Cookbook
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Breakfast Blender Drinks


Recipe Information
Description:
Smoothie

Source:
Melissia Swiatek

Serves/Makes:1 serving

Ingredients
  • 3 ice cubes
  • 3/4 cup (175 ml) mango pieces
  • 1/2 cup (125 ml) frozen nonfat vanilla yogurt
  • 1 tbsp (15 ml). frozen orange juice concentrate
  • 1 tbsp (15 ml). honey
Preparation
  • In blender, process ice cubes till crushed.
  • Add remaining ingredients.
  • Blend till smooth.
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