Description:

A low calorie side dish

Source:

Teresa

Serves/Makes:6

Ingredients

• 1/2 cup (125 ml) plain low-fat yogurt
• 2 tbsp (30 ml) Dijon mustard
• 1 tbsp (15 ml) water
• 2 tsp (10 ml) low-fat mayonnaise
• 2 tsp (10 ml) fresh lemon juice
• 6 cups (1425 ml) thinly sliced cabbage (about 1 large)
• 4 medium carrots, shredded
• 1 cup (225 ml) thinly sliced red onion (about 1 large)
• 1/2 tsp (2 ml) dill seeds

Preparation

• Whisk together yogurt, mustard, water, mayonnaise, and lemon juice in a large bowl.
• Add remaining ingredients and toss to combine well.
• Season coleslaw with salt and pepper.
• Coleslaw may be made 1 day ahead and chilled if covered.

Comments

Each serving about 68.1 calories and 1.1 gram fat (15% of calories from fat)