Source:

Teresa

Serves/Makes:4

Ingredients

• 1-1/2 lbs (.7 kg). pork tenderloin
• 1/2 cup (125 ml) pure maple syrup
• 2 tbsp (30 ml). reduced-sodium soy sauce
• 2 tbsp (30 ml). ketchup
• 2 tsp (10 ml). grated orange zest
• 1-1/2 tsp (7 ml). curry powder
• 1-1/2 tsp (7 ml). ground coriander
• 1 tsp (5 ml). Worcestershire sauce
• 2 cloves garlic, minced

Preparation

• Trim pork of all visible fat.
• Place pork in a large, heavy-duty, resealable plastic bag.
• Whisk together all remaining ingredients in a medium bowl.
• Pour over pork in bag.
• Seal bag and allow pork to marinate in refrigerator for 1 hour.
• Transfer pork and marinade to a small roasting pan or baking dish.
• Roast, uncovered, at 350 degrees (175 C.) for 40 minutes.
• Pork should still be slightly pink in middle.
• Let pork stand for 10 minutes before slicing.
• Slice thinly.
• Drizzle extra sauce over pork and serve immediately.

Comments

Per serving: 236 calories, 5 g fat, 1.5 g saturated fat, 26.1 g protein, 20.5 g carbohydrate, 0.5 g fiber, 70.9 mg cholesterol, 624 mg sodium % calories from fat: 19