Source:

Vicky Bryant (found on internet)

Serves/Makes:4 or more

Ingredients

• 2 lbs (.9 kg). ground beef
• 1 28 oz (784 grm). can tomato sauce
• 1 28 oz (784 grm). can diced tomatoes, undrained
• 2 cups (475 ml) green pepper, cut into about 1" squares
• 1 cup (225 ml) chopped onion
• 2 tsp (10 ml). beef flavored base OR
• 2 beef bouillion cubes
• 1/4 cup (60 ml) packed brown sugar
• 2 tsp (10 ml). salt
• 1 tsp (5 ml). black pepper
• 2 cups (475 ml) cooked white rice (set aside)

Preparation

• Brown ground beef and drain.
• Add remaining ingredients, except rice.
• Bring to boil, reduce heat and simmer 30 to 40 minutes, or until peppers and onions are tender.
• Add cooked rice.
• Heat thoroughly and serve.

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