Source:

Patrick Will

Serves/Makes:3 or more

Ingredients

• Blender (fits 40 oz (1120 grm).)
• 2-1/2 cups (600 ml) milk.
• 1 banana
• 4 tbsp (60 ml) (heaping) vanilla icecream
• 3 tbsp (45 ml) (heaping) vanilla yoghurt
• 2 tbsp (30 ml) (heaping) honey.
• 6 strawberries, optional
• whipped cream

Preparation

• Chop banana into 5 pieces and put them into the blender.
• Add milk and strawberries (if using make sure strawberry leaves are cut off).
• Put ice cream and yoghurt in.
• Blend for twenty seconds on highest speed.
• After 20 seconds pour the honey in and blend for 10 seconds on highest speed.
• When done, pour smoothie according to number of servings needed and make a swirl of whipped cream on top.

Comments

This drink is not as fattening as it sounds.