Description:

A marinade for chicken.

Source:

Teresa

Serves/Makes:1 batch marinade

Ingredients

• 3 cloves garlic, minced
• 2 tbsp (30 ml), fresh ginger, minced
• 1 lime, grated zest only (use juice below)
• 1 lime, juice only
• 1/4 tsp (1 ml). red pepper flakes
• 1/2 cup (125 ml) water
• 1/4 cup (60 ml) soy sauce
• 1/4 cup (60 ml) Worcestershire sauce
• 1 tbsp (15 ml). sugar

Preparation

• Mix all ingredients together and pour over chicken breasts and let marinate at least 4 hours (overnight is better).
• Drain and discard marinade and grill the meat until done.

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