Diet Cabbage Soup and the diet from the 80'

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Diet Cabbage Soup and the diet from the 80'

Recipe Information
Source: Bev Serves/Makes:6 quarts Ingredients 1 48 oz (1344 grm). can V-8 juice 2 cans of diced tomatoes 1 bunch of celery 1/2 head of cabbage 6 large green onions 6 carrots 2 green peppers 2 cubes bouillion 1 pkg. Lipton onion soup mix salt pepper curry powder garlic powder parsley Preparation Chop and dice veggies. Add all ingredients into a large stock pot. Add water if necessary to bring liquids to almost twice the depth of the veggies in pot. Bring to boil, stir as needed. Cook on low-medium heat for 30-40 minutes or until veggies are soft. Season to taste with salt, pepper, curry, garlic powder,parsley, or any other seasoning to suit your taste. Comments You may safely keep prepared soup in your fridge for up to 1 week. Day 1- Any fruits you want except bananas-plus all the soup you want. Day 2- All the veggies you want,baked potato with margarine for dinner- plus all the soup you want. Day 3- Combine day 1 & 2, but no potato-plus all the soup you want. Day 4- Up to six bananas, all the skim milk you want- plus all the soup you want. Day 5- 10-20 oz. of beef, chicken, or fish, a small can of tomatoes- plus all the soup you want. Day 6- All the beef,chicken,fish and vegetables you want-plus all the soup you want. Day 7- Up to a cup of brown rice at lunch and dinner, up to 12 oz. of unsweetened fruit juices and all the non-starchy vegetables you want(no beans,potatoes etc,) plus all the soup you want In addition to the above you should drink 6 to 8 glasses of water each day. All meat should be baked of grilled- not fried. Consider steaming your vegetables. No bread, alcohol,or carbonated beverages are allowed-not even diet pop. Coffee or tea should be decaf and only artificial sweetener should be used. Do not stay on this diet more than 7 days. Always check with your doctor before beginning any diet program. I changed some of the ingredients in the soup and also used a seven bone chuck steak. I refridgerated the soup and then took the solid grease off the top. Also had removed all visable fat.

Recipe Information

Source:: Bev

Serves/Makes:6 quarts

Ingredients

1 48 oz (1344 grm). can V-8 juice
2 cans of diced tomatoes
1 bunch of celery
1/2 head of cabbage
6 large green onions
6 carrots
2 green peppers
2 cubes bouillion
1 pkg. Lipton onion soup mix
salt
pepper
curry powder
garlic powder
parsley

Preparation

Chop and dice veggies.
Add all ingredients into a large stock pot.
Add water if necessary to bring liquids to almost twice the depth of the veggies in pot. Bring to boil, stir as needed. Cook on low-medium heat for 30-40 minutes or until veggies are soft.
Season to taste with salt, pepper, curry, garlic powder,parsley, or any other seasoning to suit your taste.

Comments

You may safely keep prepared soup in your fridge for up to 1 week.

Day 1- Any fruits you want except bananas-plus all the soup you want.

Day 2- All the veggies you want,baked potato with margarine for dinner- plus all the soup you want.

Day 3- Combine day 1 & 2, but no potato-plus all the soup you want.

Day 4- Up to six bananas, all the skim milk you want- plus all the soup you want.

Day 5- 10-20 oz. of beef, chicken, or fish, a small can of tomatoes- plus all the soup you want.

Day 6- All the beef,chicken,fish and vegetables you want-plus all the soup you want.

Day 7- Up to a cup of brown rice at lunch and dinner, up to 12 oz. of unsweetened fruit juices and all the non-starchy vegetables you want(no beans,potatoes etc,) plus all the soup you want

In addition to the above you should drink 6 to 8 glasses of water each day.

All meat should be baked of grilled- not fried. Consider steaming your vegetables.

No bread, alcohol,or carbonated beverages are allowed-not even diet pop. Coffee or tea should be decaf and only artificial sweetener should be used.

Do not stay on this diet more than 7 days. Always check with your doctor before beginning any diet program.

I changed some of the ingredients in the soup and also used a seven bone chuck steak. I refridgerated the soup and then took the solid grease off the top. Also had removed all visable fat.