Source:

Chuck's Collection

Serves/Makes:1 pie crust

Ingredients

• 1 cup (225 ml) whole wheat flour
• 1/4 tsp (1 ml) salt
• 1/4 cup (60 ml) canola oil
• 2 tbsp (30 ml) ice water

Preparation

• Fork-stir flour and salt thouroughly.
• Combine oil and water in a measuring cup.
• Pour it into the flour mixture.
• Pour the pastry mixture into a pie plate.
• Flatten it across the bottom and up the sides using your fingers, the back of a spoon or the outside of an empty measuring cup.
• Be careful to distribute the pastry evenly.
• Bake ar 400 degrees (200 C.) for 15 minutes.

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