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Spaghetti Soup


Recipe Information
Description:
Weight Watchers Recipe

Serves/Makes:1 Pot, 1 1/2 cup = 3 Points

Ingredients
  • 1 lb (.5 kg). ground turkey
  • 5 cups (1175 ml) water
  • 4 cups (950 ml) chopped green cabbage
  • 3-1/2 cups (825 ml) tomato or vegetable juice
  • 1 tbsp (15 ml) dried oregano
  • 1-1/2 tsp (7 ml) garlic powder
  • 1-1/2 tsp (7 ml) pepper
  • 1 tsp (5 ml) salt
  • 1/4 tsp (1 ml) thyme
  • 3 15 oz (420 grm). can kidney beans, drained
  • 3 14.5 oz (406 grm). can fat free chicken broth
  • 8 oz (224 grm). uncooked angel hair pasta
Preparation
  • Cook turkey until browned.
  • Add next 10 ingredients bring to a boil.
  • Reduce heat and simmer for 2 hours.
  • Last half hour, break pasta half and add to pot.
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