Description:

For Diabetics or just watching the calories

Source:

MeMaw from Ghan

Serves/Makes:4 servings

Ingredients

• 1/4 cup (60 ml) unsweetened cocoa
• 1 tsp (5 ml) white sugar or Equal
• 1/4 cup (60 ml) milk
• 1 tbsp (15 ml) butter

Preparation

• In a microwave bowl, combine cocoa, sugar, milk, and butter.
• Microwave for 2 minutes, stir 3 times.
• Serve over ice cream and enjoy

Comments

Prep 5 min. cook 2 min.

Calories - 49, Chol - 9 mg, carb - 4.7 g