- For Diabetics or just watching the calories
- MeMaw from Ghan
- 1/4 cup (60 ml) unsweetened cocoa
- 1 tsp (5 ml) white sugar or Equal
- 1/4 cup (60 ml) milk
- 1 tbsp (15 ml) butter
- In a microwave bowl, combine cocoa, sugar, milk, and butter.
- Microwave for 2 minutes, stir 3 times.
- Serve over ice cream and enjoy
- Prep 5 min.
cook 2 min.
Calories - 49,
Chol - 9 mg,
carb - 4.7 g