Source:

MeMaw from Sharon

Serves/Makes:6 servings

Ingredients

• 1 lb (.5 kg). pork steak
• 1 cup (225 ml) celery
• 1/2 cup (125 ml) chopped onions
• 2 tsp (10 ml) soy sauce
• 1 tsp (5 ml) Accent or MSG seasoning
• 2 beef boullion in 2 cups (475 ml) water
• 3 tbsp (45 ml) cornstarch
• 1 3 oz (84 grm). can mushrooms save 1/4 cup (60 ml) liquid
• 1 can chow mein vegetables drained
• 3 cups (700 ml) bean sprouts drained
• 1 can water chestnuts drained
• 2 tsp (10 ml) molasses
• chow mein noodles

Preparation

• Spray skillet with non stick spray.
• Cut pork in thin slices, and brown.
• Stir in celery, onion, soy sauce, Accent, and the 2 cups (475 ml) boullion.
• Cover and simmer 30 minutes.
• Blend the cornstarch, in the 1/4 cup (60 ml) of mushroom juice, stir into mixture.
• Add mushrooms, veggies, sprouts, chestnuts, and molasses and stir til thick and boiling.
• Continue to boil and stir 1 minute.
• Serve over chow mein noodles.

Comments

Vegetables, bean sprouts and water chestnuts come in one size can only. 2 hours prep time 30 minutes cook time

Calories 46 Cholesterol 0 mg Carbs. 9.5 g