Description:

Chocoholics unite! Chocolate is good for you!

Source:

Memaw

Serves/Makes:2

Ingredients

• 1 cup (225 ml) milk
• 1 cup (225 ml) plain yogurt
• 2 tbsp (30 ml) unsweetened cocoa powder
• 1 tbsp (15 ml) to 2 tbsp (30 ml) light brown sugar packed
• 1/2 tsp (2 ml) almond extract
• 1/2 tsp (2 ml) vanilla
• 1/4 tsp (1 ml) cinnamon
• 1 small banana

Preparation

• Combine the milk, yogurt, cocoa, 1 tbsp (15 ml) brown sugar, almond, vanilla and cinnamon in blender and puree til smooth.
• Add sliced banana and blend again til combine.
• Add the rest of the brown sugar.
• Pour into glass and really enjoy.

Comments

Cal 272, chol 30 mg carb 44 g calcium 370 mg. But, it's good for you. This was all this chocoholic needed to read. Look out Nestles, Hersey and all the rest.