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Applebee's Oriental Chicken Salad


Recipe Information
Source:
Lucky

Serves/Makes:1 dinner-size salad

Ingredients
  • Dressing:
  • 3 tbsp (45 ml) honey
  • 1-1/2 tbsp (20 ml) white vinegar
  • 4 tsp (20 ml). mayonnaise
  • 1 tbsp (15 ml) Dijon mustard
  • 1/8 tsp (1 ml). sesame oil
  • Salad:
  • 1 egg
  • 1/2 cup (125 ml) milk
  • 1/2 cup (125 ml) flour
  • 1/2 cup (125 ml) corn flake crumbs
  • 1 tsp (5 ml). salt
  • 1/4 tsp (1 ml). pepper
  • 1 chicken breast half, boneless, skinless
  • 2 cups (475 ml) vegetable oil (for frying)
  • 3 cups (700 ml) chopped romaine lettuce
  • 1 cup (225 ml) red cabbage
  • 1 cup (225 ml) Napa cabbage
  • 1/2 carrot, julienned skinless
  • 1 green onion, chopped
  • 1 tbsp (15 ml) sliced almonds
  • 1/3 cup (80 ml) chow mein noodles
Preparation
  • Preheat oil in deep fryer or deep pan over medium heat. You want the temperature of the oil to be around 350 degrees (175 C.).
  • Blend together all ingredients for dressing in a small bowl with an electric mixer.
  • Put dressing in refrigerator to chill while you prepare the salad.
  • In a small, shallow bowl beat egg, add milk, and mix well.
  • In another bowl, combine flour with corn flake crumbs, salt and pepper.
  • Cut chicken breast into 4 or 5 long strips.
  • Dip each strip of chicken first into egg mixture then into the flour mixture, coating each piece completely.
  • Fry each chicken finger for 5 minutes or until coating has darkened to brown.
  • Prepare salad by tossing the chopped romaine with the chopped red cabbage, napa cabbage, and carrots.
  • Sprinkle sliced green onion on top of the lettuce.
  • Sprinkle almonds over the salad, then the chow mein noodles.
  • Cut the chicken into small bite-size chunks.
  • Place the chicken onto the salad forming a pile in the middle.
  • Serve with salad dressing on the side.
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