On Line Cookbook
http://online-cookbook.com

Sesame Chicken Stir-fry Salad


Recipe Information
Source:
Pampered Chef - Recipes from the Heart Cookbook -Terri

Serves/Makes:6

Ingredients
  • Dressing:
  • 1/3 cup (80 ml) vegetable oil
  • 2 tbsp (30 ml) lemon juice
  • 2 tsp (10 ml). soy sauce
  • 1 dash hot pepper sauce
  • Salad:
  • 1 tsp (5 ml). vegetable oil
  • 1 lb (.5 kg). boneless skinless chick breasts thinly sliced
  • 1 cup (225 ml) thinly sliced carrots
  • 2 garlic cloves, pressed
  • 1 (1 1/2 in.) piece gingerroot, peeled and finely chopped or 1/4 tsp (1 ml) ground ginger.
  • 2 tbsp (30 ml) sesame seeds
  • 1 8 oz (224 grm). can pineapple chucks, drained
  • 1/4 cup (60 ml) sliced green onions
  • 1 10 oz (280 grm). package fresh spinach leaves
Preparation
  • For dressing, wisk all dressing ingredients in small bowl; set aside.
  • For salad, heat oil in wok or deep sided 12 inch skillet over medium heat.
  • Add chicken, carrots, garlic, gingerroot and sesame seeds; stir to coat with oil.
  • Stir-fry 4-5 min. or until chicken is no longer pink in center.
  • On serving platter, arrange pineapple and green onions on top of spinach leaves.
  • Top with chicken mixture; drizzle with dressing.
  • Toss gently.
Comments