Source:

MeMaw from Debi

Serves/Makes:8 servings

Ingredients

• 1/2 cup (125 ml) ketchup
• 2 tbsp (30 ml) brown sugar
• 2 tbsp (30 ml) worchestershire
• 1 tbsp (15 ml) cider vinegar
• 1 dash hot pepper sauce
• 1 tsp (5 ml) garlic powder
• 1 tsp (5 ml) mustard powder
• salt

Preparation

• In small saucepan over medium heat, heat all ingredients.
• Bring to a simmer, remove from heat and let cool slightly before using.

Comments

Prep time 10 min. Cook time 10 min.

Cal. 33 chol. 0 mg. carbs. 8.5 g.

Editor Note: The quantity used is important here. There can't be low carbs with sugar and ketchup in it unless you use very little.