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- Tasty way tenderize and serve pork chops
- Carol Welte
- nonstick cooking spray
- 4 boneless pork chops, fat removed
- salt and pepper, to taste
- 1/2 cup (125 ml) orange juice
- 2 tbsp (30 ml) brown sugar
- 2 tbsp (30 ml) orange marmalade
- 1 tbsp (15 ml) cider vinegar
- In skillet coated with vegetable spray, brown chops on both sides.
- Salt and pepper to taste.
- While chops are browning, mix together orange juice, brown sugar, marmalade and vinegar.
- Pour over chops.
- Reduce heat, cover, and simmer 45 to 50 minutes till tender.
- Place chops on plates and spoon sauce over meat.
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