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- 1 lb (.5 kg). zucchini, diced
- 1/2 bunch broccoli, chopped
- 1 bunch spinach leaves, chopped
- 2 tbsp (30 ml). margarine or butter
- 1/2 tsp (2 ml). dried oregano leaves
- 1 15 oz (420 grm). container part-skim ricotta cheese
- 2 large eggs
- 12 lasagna noodles
- 1/4 cup (60 ml) all-purpose flour
- 2-1/2 cups (600 ml) milk
- 1/4 cup (60 ml) Parmesan cheese, grated
- 1 8 oz (224 grm). package part-skimmozzarella cheese, sliced
- Place 2 tbsp (30 ml). margarine/butter in nonstick 12-inch skillet; melt over medium heat.
- Cook zucchini, broccoli, oregano, and 1/4 tsp (1 ml) salt, stirring frequently, until vegetables are tender-crisp, about 5 minutes.
- Add spinach and toss until wilted.
- Remove skillet from heat.
- In medium bowl, mix ricotta and eggs with fork; set aside.
- Prepare lasagna noodles as label directs; drain.
- Preheat oven to 350 degrees (175 C.).
- Melt 3 tbsp (45 ml). margarine/butter in medium saucepan over medium heat.
- Stir in flour and 1/4 tsp (1 ml) salt, until smooth.
- Gradually stir in milk.
- Cook, stirring constantly, until sauce boils and thickens.
- Remove saucepan from heat and stir in parmesan cheese.
- In prepared 13 x 9 inch glass baking dish, layer half of lasagna noodles, half of ricotta mixture, half of vegetable mixture, and half of mozzarella.
- Top with half of sauce, then with remaining noodles, ricotta, and vegetable mixture.
- Spoon remaining sauce over vegetable layer.
- Arrange remaining mozzarella on top.
- Bake lasagna 40 to 45 minutes, until hot and bubbly.
- Let stand 10 minutes before serving.
- Nutrition, per serving: about 460 calories; 21 g fat; 98 mg cholesterol;
550 mg sodium.
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