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Applesauce Spice Muffins
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Low fat muffins

Angela Creighton


  • 1-1/2 cups (350 ml) flour
  • 1/2 tsp (2 ml) baking soda
  • 1/2 tsp (2 ml) cinnamon
  • 1/4 tsp (1 ml) baking powder
  • 1/4 tsp (1 ml) nutmeg
  • 2 egg whites
  • 3/4 cup (175 ml) brown sugar
  • 3/4 cup (175 ml) chunky applesauce
  • 3 tbsp (45 ml) plain nonfat yogurt
  • 1/2 tsp (2 ml) finely shredded orange peel
  • Nonstick spray coating
  • In a medium mixing bowl, mix all ingredients just until combined.
  • Spray muffin tin(s) with nonstick spray coating.
  • Pour batter into cups.
  • Bake in a preheated 400 degree (200 C.) oven for 15 to 18 minutes.
  • Cool 5 minutes then remove.
Variation: Recipe can be made into an 8" quick bread. Bake at 350 degrees for 45 to 50 minutes. Optional:nuts and/or raisins

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