Print Friendly Recipe
- Carol Welte
- nonstick cooking spray
- 1 Tbsp (15 ml). cornstarch
- 2 Tbsp (30 ml). water
- 3 skinless boneless chicken breast halves, cut into 1 inch pieces
- Salt & Pepper to taste
- 1/4 cup (60 ml) green onions, chopped
- 2 cups (475 ml) mushrooms, sliced
- 1 2 oz (56 grm). jar pimiento strips, drained
- 1 tsp (5 ml). ground ginger
- 2 6 oz (168 grm). packages frozen pea pods
- 1 14 oz (392 grm). can fat-free chicken broth
- hot cooked rice
- Blend cornstarch and water in small bowl till smooth; set aside.
- Sprinkle chicken with salt and pepper.
- In saute pan coated with nonstick spray, saute chicken till no longer pink.
- Remove from skillet.
- Add onion; stir fry 1 minute.
- Add mushrooms, pimiento and ginger; cook, stirring constantly 2 to 3 minutes until mushrooms are tender.
- Add chicken broth and pea pods.
- Add cornstarch mixture.
- Heat to boiling, stirring constantly; boil 1 minute.
- Remove from heat and stir in chicken.
- Serve over hot cooked rice.
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