Source:

www.chexmix.com

Serves/Makes:several

Ingredients

• Savory Ranch Chex Mix
• 9 cups (2125 ml) Chex cereal (Corn, Rice, Wheat or combination)
• 2 cups (475 ml) small pretzel twists
• 2 cups (475 ml) bite-size cheese crackers
• 3 tbsp (45 ml) margarine or butter,* melted
• 1 package (1 ounce) dry ranch dressing mix
• 1/2 cup (125 ml) grated Parmesan cheese
• *Do not use spread or tub products.
• .

Preparation

• Mix cereal, pretzel twists and crackers in large resealable plastic food-storage bag.
• Add remaining ingredients and seal bag.
• Shake until well mixed.
• Prepares 13 cups (3075 ml) of snack.

Comments

1 serving (1/2 cup): 110 calories (35 calories from fat); 4 g fat (1.5 g saturated fat); 5 mg cholesterol; 480 mg sodium; 15 g carbohydrate; 3 g protein.

High Altitude (3500-6500 ft): No changes