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Lentils - Garlic Mung (moong) Beans
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Recipe Information
Description:
subtle, garlic flavoured yellow mung beans with a hint of pepper

Source:
Rochelle Gonsalves

Serves/Makes:3 - 4 persons.

Ingredients
  • 2 cups (475 ml) yellow (split) mung (moong) beans - washed well and soaked for 30 minutes
  • black pepper powder to taste
  • salt to taste
  • 1 to 1-1/2 tbsp (20 ml) oil
  • 1 1-1/2 tbsp (20 ml) freshly crushed garlic
  • pinch - 1/4 tsp (1 ml) turmeric powder
Preparation
  • Cook the yellow mung beans in water until thick and done.
  • You will have to remove the scum layer during the cooking process
  • If you'd like this preparation to be thick, cook the beans until soft and mushy.
  • If you'd like it to be a bit watery, after the beans get mushy, add some water, anmd mix well.
  • Don't add salt before cooking, and also, don't stir the lentils during the cooking process, otherwise they will take longer to cook.
  • If you like, you could cook the lentils in a pressure cooker - it cooks faster this way.
  • In a small pan, heat oil, and then add the crushed garlic - cook for a few seconds or until the garlic is aromatic -do not brown the garlic.
  • Add this garlic tempering to the cooked beans, and stir it in.
  • Add pepper and salt, according to your taste, along with the turmeric powder.
  • Simmer for 3-5 minutes, and it's ready to serve!
Comments
Goes well with Naan (Indian flat bread), but I've also tried it with steamed/boiled rice, and it tastes just as great! A friend who tried it out says it could pass off easily as a soup, so maybe you could decide how to serve this dish!!!

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