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- 1 cup (225 ml) mushrooms, sliced
- 1 cup (225 ml) onions, chopped
- 1 clove garlic, minced
- 1 cup (225 ml) water
- 1 29 oz (812 grm). can crushed tomatoes
- 1 6 oz (168 grm). can tomato paste
- 2 tsp (10 ml). basil
- 1/2 tsp (2 ml). oregano
- 1/2 tsp (2 ml). salt
- 1/4 tsp (1 ml). black pepper
- 1 tbsp (15 ml). prepared mustard
- 25 slices reduced fat turkey pepperoni
- 8 oz (224 grm). spaghetti, thin, cooked
- In a three-quart saucepan, cook mushrooms, onions, and garlic until tender.
- Add water, crushed tomatoes, tomato paste, basil, oregano, salt, black pepper, and mustard.
- Cook over medium heat, stirring occasionally, until thickened, or for 20 minutes.
- Stir in pepperoni slices into sauce.
- Continue cooking until heated through.
- Serve over cooked spaghetti.
- 191 Calories; 2g Fat (7% calories from fat); 8g Protein; 36g Carbohydrate; 7mg Cholesterol; 699mg Sodium
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