Source:

American Heart Association Cookbook 1978

Serves/Makes:8

Ingredients

• 2 lbs (.9 kg). lean ground beef
• 1 tsp (5 ml) salt
• 1/2 tsp (2 ml) seasoned salt
• 1/2 tsp (2 ml) freshly ground black pepper
• 3 slices bread, soaked in
• 1/2 cup (125 ml) skim milk
• 1 large onion, grated
• 1 clove garlic, minced
• 2 tbsp (30 ml) Worcestershire sauce
• 3 tbsp (45 ml) chili sauce
• 1 tsp (5 ml) dry mustard

Preparation

• Preheat oven to 375 degrees (200 C.).
• Combine all ingredients and mix well.
• Pat the meat mixture into a loaf shape.
• Place on an oiled flat baking dish.
• Bake 50 to 60 minutes.

Comments

Approximate calories per serving: 285.