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- 3 lbs (1.4 kg). boneless chuck or rump roast, cut into cubes
- 1 tsp (5 ml). salt
- 1/4 tsp (1 ml). pepper
- 2 Tbsp (30 ml). oil
- 1-1/2 cups (350 ml) water
- 2 6 oz (168 grm). cans tomato paste
- 2 Tbsp (30 ml). lemon juice
- 1/2 tsp (2 ml). sugar
- 1 tsp (5 ml). oregano
- 1 small carrot, sliced
- 1 clove garlic, minced
- hot cooked rice
- 1/4 cup (60 ml) grated parmesan cheese
- Sprinkle beef cubes with salt and pepper.
- Brown in oil in large skillet.
- Combine remaining ingredients except rice and cheese and pour over meat.
- Cover and simmer 2 hours or until tender.
- Serve over rice and sprinkle with cheese.
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