On Line Cookbook
Taco Chili
Home . Contents . Index . Search . Glossary
Print Friendly Recipe
Recipe Information
Description:
Weight Watchers Recipe

Serves/Makes:12 or more

Ingredients
  • 1 lb (.5 kg). leanest ground turkey (97% fat free)
  • 1 onion, chopped
  • 2 to 3 cloves minced garlic
  • 1-1/2 cups (350 ml) celery (not too finely chopped)
  • 1 15 oz (420 grm). can tomato sauce
  • 1 4 oz (112 grm). can diced green chiles
  • 1 15 oz (420 grm). can stewed tomatoes
  • 4 16 oz (448 grm). cans of beans (mix or match: pinto, kidney, black)
  • 1 pkg. taco seasoning
  • 1 pkg. Hidden Valley Ranch Salad Dressing Mix
  • 2 tsp (10 ml) cumin
  • 16 oz (448 grm). bag frozen white corn
Preparation
  • Brown turkey, adding onions, garlic and celery about halfway through.
  • Add the remaining ingredients one by one.
  • Do not drain anything, just dump.
  • Heat through.
  • Simmer for awhile if you like.
Comments
1 cup = 1 point

Quantity Calculator
Adjust the Serves/Makes quantity to:
Set to 0 for the original quantity

Copyright ©1997-2018 by Synergetic Data Systems Inc. All rights reserved.
SDSI neither endorses nor warrants any products advertised herein. All recipe content provided to SDSI is assumed to be original unless identified as otherwise by the submitter.

SDSI provides all content herein AS IS, without warranty. SDSI is not responsible for errors or omissions, nor for consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.

This site uses cookies, but they do not contain or tranmit any personal information.

Send comments to our email. For more information, check our About the Cookbook page.