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Garlic Ginger Carrots and Broccoli
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Recipe Information
Description:
Carrots & Broccoli cooked with olive oil, garlic, and ginger

Source:
Annalisa Steinnes

Serves/Makes:4

Ingredients
  • 4 large carrots
  • 1-1/2 medium sized broccoli heads
  • 1/2 tsp (2 ml) minced garlic
  • 1/2 tsp (2 ml) mince ginger
  • 2 Tbsp (30 ml) virgin olive oil
Preparation
  • Wash and peel carrots, then cut into 1/4 inch pieces.
  • Wash broccoli heads and cut into bite sized florets.
  • Blanch carrots and broccoli in boiling water for 5 minutes; drain and rinse with cold water.
  • Peel and mince garlic and ginger.
  • Heat olive oil in pan over medium high heat.
  • Add ginger and garlic and saute for about 1 minute.
  • Add cooked carrots and saute about 5 minutes; add broccoli and saute 2 to 3 minutes more.
  • Enjoy!
Comments
This simple recipe makes a sweet, summery vegetable dish; for different flavors try adding your favorite herbs and spices, such as rosemary, parsley, or basil.

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