Source:

Rosalind Fraser

Serves/Makes:4

Ingredients

• 1/2 cup (125 ml) onions, chopped
• 1 clove garlic, minced
• 2 tbsp (30 ml) oil
• 1 lb (.5 kg). ground beef chuck
• 2 1 lbs (.5 kg). cans kidney beans, drained
• 2 1 lbs (.5 kg). cans whole tomatoes
• 1 cup (225 ml) celery, chopped
• 1 cup (225 ml) green pepper, chopped
• 2-1/2 tsp (12.5 ml) chili powder
• 1/2 tsp (2 ml) oregano
• salt
• pepper
• dash of Tabasco

Preparation

• Saute onions and minced garlic in hot oil until soft but not brown.
• Add meat and cook until crumbly(drain some fat).
• Reduce heat to simmer.
• Add beans and tomatoes, Tabasco, seasonings, half a cup each of celery and green pepper.
• Simmer uncovered for 1 hour.
• Add remaining celery and green pepper and simmer for another ten minutes.

Comments