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Chix Enchiladas
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Serves/Makes:4 or more

  • 1 can fat-free cream of chicken soup
  • 1 cut light sour cream
  • 1/4 cup (60 ml) green taco sauce
  • 4 green onions, chopped
  • 2 oz (56 grm). diced ortega chilies
  • 1/2 cup (125 ml) fat-free mozzarella cheese, grated
  • 2 cups (475 ml) cooked chicken shredded
  • 1 dozen "light" flour tortillas
  • Mix together soup, sour cream, taco sauce, green onions and and chilies.
  • Grate cheese and set aside.
  • In center of each tortilla place 2 tbsp (30 ml) sauce mix and some chicken.
  • Roll and place in greased baking dish.
  • Top with remaining sauce and grated cheese.
  • Cover with foil and bake at 350 degrees (175 C.) for 30 minutes.
This one was modified for use by those on a low- fat diet (me, specifically). We've had it with friends, however, and haven't told them it's good for them, and they went back for seconds.

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