Source:

Marlee

Serves/Makes:8

Ingredients

• 2 tsp (10 ml) olive oil
• 1 tsp (5 ml) butter
• 4 cloves crushed fresh garlic
• 2 chopped tomatoes
• 1 tbsp (15 ml) capers
• 1 large bunch of arugula or basil (1 cup (225 ml) washed)
• salt and pepper to taste
• 3/4 cup (175 ml) chicken broth
• juice of 1 large lemon
• 8 filets of flounder.
• If you cannot get arugula or basil, use asparagus, or whatever green you like. Find something in the frige.

Preparation

• In a large sauce pan, heat oil and butter until melted.
• Add garlic and saute until garlic is softened.
• Add the remaining ingredients and cook for about 4 minutes on a low simmer, until arugula is wilted.
• Pour over the fish and bake for about 20 to 25 minutes at 420 degrees (225 C.).
• It is easy and everyone loves it.

Comments

I had a lunch with a sauce over the fish that was like this one. I went home and made a similar one, but added some extra ingredients.

The sauce is really good over any seafood.