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Print Friendly Recipe Recipe Information Source: taw Ingredients 1 cup (225 ml) sparkling water 1/2 cup (125 ml) cranberry juice 1 pint of strawberries OR raspberries, without stems 1/2 ripe banana 1/4 cup (60 ml) honey 1/2 plain low-fat yogurt Preparation Combine all ingredients in a blender. Blend at high speed, stopping frequently after fruit starts to liquify. Smoothie is supposed to be thick. Serve immediately. Comments

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