Source:

Melody McAllister

Serves/Makes:1

Ingredients

• 3 eggs
• 6 cooked asparagus (or as many as you can fit into an omlette)
• canned sliced mushrooms (optional)
• 1 slice american cheese
• salt and pepper to taste
• white sauce:
• 1 cup (225 ml) milk
• 2 Tbsp (30 ml) flour
• 2 Tbsp (30 ml) margarine
• salt to taste
• a pinch of sugar

Preparation

• White sauce:
• Melt the butter in a small saucepan.
• Add the flour, salt and sugar.
• Cook slightly, until it just barely starts to brown.
• Add the milk all at once, and heat on medium till thickened but not quite to boiling.
• Omelette:
• Beat the three eggs, salt and pepper and add to frying pan. pulling in the edges as it cooks.
• Add the cooked asparagus, cheese, and mushrooms if desired (you can also add sauteed onions or anything else you'd like at this point.)
• I then put it under the broiler to melt the cheese.
• Slide out onto plate and top with white sauce.
• Enjoy!

Comments

I hope you like this recipe as much as I do. I serve it with english muffins.