On Line Cookbook
Carne Guisada
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Recipe Information
Serves/Makes:4 or more

Ingredients
  • 2 lbs (.9 kg). lean beef stew meat
  • 1 clove garlic, crushed or minced
  • 1 small onion, diced
  • 1 tbsp (15 ml) ground cumin
  • 2 tbsp (30 ml). flour
  • 1 8 oz (224 grm). can tomato sauce
  • cayenne pepper, to taste
  • water, to cover all
Preparation
  • In a large saucepan, combine the first five ingredients over medium heat.
  • Stir until well blended and beginning to brown.
  • Add tomato sauce, pepper, and water.
  • Bring to a boil.
  • Turn down the heat and simmer until the meat is very tender.
  • Serve with flour tortillas.
Comments
This is my own recipe. The amounts listed (other than the sauce can size) are approximations because I don't normally measure them.

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