Description:

Meatloaf - very easy and quick and yummy

Source:

Kelly

Serves/Makes:4

Ingredients

• Loaf:
• 2 lbs (.9 kg). lean ground beef/veal mixed - beef only works too
• 1 medium onion, diced
• 4 cloves garlic, minced
• 3/4 cup (175 ml) rolled oats (soaks up most fat)
• 1 egg
• salt and pepper, to taste
• Sauce:
• 1/2 cup (125 ml) ketchup (Heinz is the best!)
• 1/4 cup (60 ml) brown sugar
• dash of cayenne pepper (optional)

Preparation

• Preheat oven to 325 degrees (175 C.).
• Mix loaf ingredients well.
• Shape into a loaf pan.
• Mix sauce and spread evenly over meatloaf.
• Cook till done, about 45 to 60 minutes, uncovered.

Comments

Serve with mashed or home fries with lots of ketchup for your spuds!