Source:

William Bohannon

Serves/Makes:1

Ingredients

• 1 Boboli style premade crust
• 1 cup (225 ml) parmesan cheese, grated
• 1/2 cup (125 ml) half and half
• 1/4 tsp (1 ml) garlic powder
• 1/4 tsp (1 ml) parsley flake
• pinch of sugar
• salt and pepper to taste
• 1/2 lb (.2 kg). cleaned raw shrimp or chopped cooked chicken breast
• 1 cup (225 ml) broccoli tops (bite size pieces)
• mixed Italian seasoning
• mozzarella cheese for topping

Preparation

• Heat the half and half then add the garlic, parsley, sugar, salt, pepper, and parmesan.
• Set aside and keep warm.
• Drizzle broccoli with a little oil, salt and pepper.
• Wrap broccoli in 2 layers of plastic wrap.
• Cook broccoli in microwave for 3 minutes on full power.
• Pour white sauce over crust.
• Top with cooked (steamed) broccoli and shrimp.
• Sprinkle on mixed italian seasoning.
• Scatter on mozzarella.
• Bake at 400 degrees (200 C.) until heated through and cheese bubbles.

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