Source:

Teri

Serves/Makes:24

Ingredients

• 2 eggs whites
• 1/4 cup (60 ml) instant nonfat dry milk
• 1 cup (225 ml) finely chopped cooked lobster
• 1 scallion, minced
• 2 tsp (10 ml) chopped parsley
• 1/2 tsp (2 ml) salt
• 1 tsp (5 ml) grated parmesan cheese (optional)
• 1/8 tsp (1 ml) cayenne

Preparation

• Preheat oven to 375 degrees (200 C.).
• In a medium bowl, beat egg whites until frothy.
• Gradually add dry milk and beat until stiff but not dry.
• Fold in lobster, scallion, parsley, salt, Parmesan cheese, and cayenne.
• Drop tbsp of mixture onto a greased baking sheet.
• Bake 10 minutes, or until puffed and lightly browned.

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