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Prize Winning Meat Loaf
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Back of the Quaker Oatmeal box


  • 1-1/2 lbs (.7 kg). ground beef
  • 1 cup (225 ml) tomato juice
  • 3/4 cup (175 ml) Quaker oats (quick or Old Fashioned, uncooked)
  • 1 egg, beaten
  • 1/4 cup (60 ml) chopped onion
  • 1 tsp (5 ml) salt
  • 1/4 tsp (1 ml) pepper
  • Heat oven to 350 degrees (175 C.).
  • Combine all ingredients and mix well.
  • Press firmly into ungreased 8 X 4-inch loaf pan (A little cooking spray here wouldn't hurt).
  • Bake about 1 hour.
  • Let stand 5 minutes before slicing.

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