Source:

Sandy

Serves/Makes:6

Ingredients

• 3-1/2 lbs (1.6 kg). arm roast (more or less)
• 1 can mushroom pieces
• 1 small can tomato juice
• 1 package dry onion soup mix
• flour
• salt and pepper, to taste
• oil

Preparation

• Cut small block type cuts in both sides of the roast.
• Pour flour over the roast and work it into the cuts.
• Brown the roast in a skillet with a little oil.
• Remove roast from skillet and place in a roaster.
• Pour over the oil/flour from the skillet over the roast.
• Spread the mushroom pieces over the roast, along with the onion soup mix.
• Pour the tomato juice over the whole thing.
• Cover and bake in oven for 30 to 45 minutes at 350 degrees (175 C.).

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