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Beefburger Stroganoff
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Microwave recipe



  • 1 lb (.5 kg). lean ground beef
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 10-3/4 oz (301 grm). can condensed cream of chicken soup
  • 1 8 oz (224 grm). can mushroom stems and pieces, drained
  • 2 tbsp (30 ml) tomato paste
  • 1/4 tsp (1 ml). salt
  • 1/8 tsp (1 ml). freshly gound pepper
  • 1 cup (225 ml) dairy sour cream
  • 2 tbsp (30 ml) chopped fresh parsley
  • 4 cups (950 ml) hot cooked rice or noodles
  • Place ground beef in 2 quarts (1900 ml) microproof casserole, break up with fork.
  • Stir in onion and garlic.
  • Cook on HI (max power) 10 - 12 minutes or until beef is no longer red and onion is transparent; drain.
  • Stir in soup, mushrooms, tomato paste, salt and pepper; cover.
  • Cook on HI 12 minutes, stirring once.
  • Stir in sour cream.
  • Cook on HI 1 minute, stir.
  • Sprinkle with parsley.
  • Serve over rice or noodles.

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