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Diabetic Marshmallow Creme
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Serves/Makes:4 cups

  • 3 envelopes unflavored gelatine
  • 1/4 cup (60 ml) cold water
  • 3/4 cup (175 ml) boiling water
  • 3 tbsp (45 ml). granulated fructose
  • 1 tsp (5 ml). white vanilla extract
  • 3 egg whites
  • Sprinkle gelatine over cold water, letting set for 5 minutes.
  • Add to boiling water, cook and stir until dissolved.
  • Remove from heat and cool to the consistency of thick syrup.
  • Stir in fructose and vanilla.
  • Beat egg whites into soft peaks.
  • Very slowly trickle a small stream of gelatine mixture into egg whites, beating until all gelatine is blended.
  • Continue beating until light and fluffy.
  • Pour into a lightly greased and floured 13 inch x 9 inch pan, spreading evenly.
  • Refrigerate until set and then cut to desired size.
Exchange, 1 cup: negligible, Calories, 1 cup: negligible, Carbohydrates, 1 cup: negligible

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