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Marla's Maple Pork
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Recipe Information
Source:
Teresa

Serves/Makes:4

Ingredients
  • 1-1/2 lbs (.7 kg). pork tenderloin
  • 1/2 cup (125 ml) pure maple syrup
  • 2 tbsp (30 ml). reduced-sodium soy sauce
  • 2 tbsp (30 ml). ketchup
  • 2 tsp (10 ml). grated orange zest
  • 1-1/2 tsp (7 ml). curry powder
  • 1-1/2 tsp (7 ml). ground coriander
  • 1 tsp (5 ml). Worcestershire sauce
  • 2 cloves garlic, minced
Preparation
  • Trim pork of all visible fat.
  • Place pork in a large, heavy-duty, resealable plastic bag.
  • Whisk together all remaining ingredients in a medium bowl.
  • Pour over pork in bag.
  • Seal bag and allow pork to marinate in refrigerator for 1 hour.
  • Transfer pork and marinade to a small roasting pan or baking dish.
  • Roast, uncovered, at 350 degrees (175 C.) for 40 minutes.
  • Pork should still be slightly pink in middle.
  • Let pork stand for 10 minutes before slicing.
  • Slice thinly.
  • Drizzle extra sauce over pork and serve immediately.
Comments
Per serving: 236 calories, 5 g fat, 1.5 g saturated fat, 26.1 g protein, 20.5 g carbohydrate, 0.5 g fiber, 70.9 mg cholesterol, 624 mg sodium % calories from fat: 19

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