Source:

Anonymous

Serves/Makes:8

Ingredients

• 3 boned and skinned chicken breast halves, cooked and cubed
• 8 oz (224 grm). elbow macaroni, cooked and drained
• 20 oz (560 grm). frozen chopped broccoli, cooked and drained
• 8 oz (224 grm). fat-free sour cream
• 1 can reduced fat cream of chicken soup, condensed
• 1 can cream of broccoli soup, condensed
• salt and pepper, to taste
• 2 cups (475 ml) shredded lowfat cheddar cheese

Preparation

• Cook chicken in boiling water.
• Remove chicken.
• Cook macaroni in the chicken cooking water; drain.
• Cook broccoli.
• Mix sour cream and soups.
• Add chicken, macaroni, and broccoli.
• Pour all in a greased 9 x 13 inch pan.
• Top with cheeses.
• Bake at 350 degrees (175 C.) for 45 minutes or until bubbly and heated through.

Comments

Per serving: 308 Calories; 6g Fat (19% calories from fat); 22g Protein;34g Carbohydrate; 31mg Cholesterol; 572mg Sodium