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Print Friendly Recipe Recipe Information Source: Martha Purdy Serves/Makes:1 Ingredients 1 whole - flour tortilla 2 slices - swiss cheese 2 slices - fat free ham 3 slices - tomato 1 tbsp (15 ml) - dijon mustard Preparation Spread the tortilla with dijon mustard. Place the cheese, ham, and tomato on the tortilla. Roll up. Microwave for 10-15 seconds or toast in toaster oven on light. Cheese should be lightly melted. Cut off ends of tortilla and slice into 1-inch pieces. Yields: 8 Roll Ups Comments Quantity Calculator Adjust the Serves/Makes quantity to: Set to 0 for the original quantity

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