On Line Cookbook
Meat Marinade - Flank Steak Marinade
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Recipe Information

  • 1 flank steak, 1 lb (.5 kg). to 2 lbs (.9 kg).
  • 1/4 cup (60 ml) low sodium soy sauce
  • 1 tsp (5 ml) ground ginger
  • 1/2 tsp (2 ml) garlic powder
  • 1/4 tsp (1 ml) crushed red pepper flakes
  • 2 tsp (10 ml) honey
  • 2 tsp (10 ml) dried minced onion
  • Mix marinade ingredients together and pour over steak in a zip loc bag and marinate for 6-8 hours or overnight, turning a few times.
  • This recipe is great grilled either outside or inside on a George Foreman.
  • Slice into thin slices against the grain.

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